Difference between revisions of "Meditation"
Adelo Vieira (talk | contribs) (Created page with "==What is meditation== It's about pausing and training our mind to be more present, less distracted") |
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==What is meditation== | ==What is meditation== | ||
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Revision as of 23:03, 9 October 2022
What is meditation
It's about pausing and training our mind to be more present, less distracted. To be able to get rid of thoughts and distractions.
